Forums General Very complex problem with squat pattern…..this will put a lot of people to the test!!! Re: Very complex problem with squat pattern…..this will put a lot of people to the test!!!

#72471
AvatarJacob Phillips
Participant

Thanks!!  I do now squat with Oly shoes, and like you it has helped, although I still wink with a narrower stance, I do have terrible adductor flexibility.  I believe I can squat pretty well just doing air, and really good doing goblet or light front squats.