Forums General Using the elbows to lever out knees during 10 minute squat test Re: Using the elbows to lever out knees during 10 minute squat test

#74367
AvatarJames Bacon
Participant

Doesn’t matter, it’s claiming.

Less forgiving…  Wear dress pants and squat.  Woops, can’t get the knees out.  Should I popup a bit and reposition or use my elbows as levers?