Forums General upright torso during squatting Re: upright torso during squatting

AvatarCaitlin Chapman

Thank you for your Feedback. I’ve watched a lot of ankle mobility Material and exercised but I just dont feel its getting better. When i am at the deepest Point of the Squat i feel my ankle “collapse” a little bit and then i fall backwards. Do you know any non plus Ultra exercises that can help speeding up the Process a little? Tia