Forums General Uneven squat Re: Uneven squat

#75863
AvatarAnonymous

Looks like your right hip may be in the front part of the socket vs sitting in the back.
This causes you to hit bone on bone early and your body makes an adjustment shifting your weight to the other side to complete the movement. Resetting it to the back of the socket is a place to start.
Then, rebuilding your squat technique.