The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
03/18/2014 at 1:59 am #74327
There are a few mwod videos here I haven’t seen, so I’ll definitely be checking those out, and revisiting the rest. Thanks for all the input!
I feel like just today I was able to stop over compensating so much and find a little more balance in my posture. I am optimistic.