Daily Mobility Exercises by Dr. Kelly Starrett Forums Knee Two crunchy knees while squatting, one with very slight pain Re: Two crunchy knees while squatting, one with very slight pain

#74573
AvatarPaul Robidoux
Participant

That is a lot if information, both different from and complimentary to BASL.  Thank you very much David for taking the effort to share these.  It will take time to see and hear all of these but it also seems like the exercise stretch bands I have access to aren’t even close to the effect of bike tubing or the official voodoo floss bands.  Thanks for giving me a new and optimistic path ahead!

GT