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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Twisted Hip, Low Left Back Pain, Shoulder Immobile › Re: Twisted Hip, Low Left Back Pain, Shoulder Immobile
So you we not given a plan of action to address those areas.
When you stand is your hip over extended?
May be time to have your pelvis positioning looked at again.
Good to hear you are working with a coach. Sounds like areas that need work are getting identified.
Look forward to hear how things are going.