Daily Mobility Exercises by Dr. Kelly Starrett Forums General Twisted Hip, Low Left Back Pain, Shoulder Immobile Re: Twisted Hip, Low Left Back Pain, Shoulder Immobile

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Seeing improvements is a start.
Did the oestopath give you any direction with correcting the situation?
Is your pelvis reset?
Episode 128: The Pelvic Fault and Back Pain
Addressed the lumbar spine?
Yes, is there a coach you can schedule lessons with to evaluate movement patterns and address areas with restriction?