Daily Mobility Exercises by Dr. Kelly Starrett Forums General Twisted Hip, Low Left Back Pain, Shoulder Immobile Re: Twisted Hip, Low Left Back Pain, Shoulder Immobile

#75359
AvatarThaddeus Norris
Participant

Hi Kaitlin,

 

Thanks for reply, I have been working on them for a few months, and the pictures (if they work) show an improvement, that shows how bad i was/am.

I seen an Oestopath, who confirmed the twisted hip, which was causing one of my legs to appear longer than the other.

 

I am thinking i need to step away from the weights and focus on my stretching and bodyweight work.

 

http://s1002.photobucket.com/user/Chris2X1/media/IMG_2576_zpse317e5d7.png.html

 

http://s1002.photobucket.com/user/Chris2X1/media/IMG_2588_zpsece00aba.png.html

 

http://s1002.photobucket.com/user/Chris2X1/media/IMG_2587_zpsdab1dd91.png.html

 

http://s1002.photobucket.com/user/Chris2X1/media/IMG_2586_zpsfc6cf53c.png.html