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› Forums › General › Twisted Hip, Low Left Back Pain, Shoulder Immobile › Re: Twisted Hip, Low Left Back Pain, Shoulder Immobile
Thanks for reply, I have been working on them for a few months, and the pictures (if they work) show an improvement, that shows how bad i was/am.
I seen an Oestopath, who confirmed the twisted hip, which was causing one of my legs to appear longer than the other.
I am thinking i need to step away from the weights and focus on my stretching and bodyweight work.