Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Trying to help my dear old mom (osteoarthritis, shoulder) › Re: Trying to help my dear old mom (osteoarthritis, shoulder)

01/07/2014 at 6:57 am #73674
AvatarRANDy CARTWRIGHT
Participant

Thanks for your reply Kaitlin.

We have tried “arm-raised-with-kettlebell” impingement drill, unfortunately not enough times to see any change, will try it again though.
I guess t-spine mobility could help with shoulder impingment as well?