The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › Foot/Ankle › Tried walking around with both feet forward today. Instant feedback. › Re: Tried walking around with both feet forward today. Instant feedback.
Great to hear about your improvements.
Staying consistent with mobility drills is a key aspect.
It will be more and more just the way you walk and you won’t need to think about it so much.
Great to hear you are noticing a difference at the gym as well.
Keep up with the solid work.