Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › Foot/Ankle › Tried walking around with both feet forward today. Instant feedback. › Re: Tried walking around with both feet forward today. Instant feedback.
05/05/2016 at 7:41 pm #76384
Ben Van Heirseele
Thanks for the feedback guys!
Too late Kaitlin, lol. I have been walking with both feet straight now since that day and they pain has gone away completely.
I had to think about every step though and still for the most part do, but through daily mobility drills and continuing to walk with my feet pointed straight, i’ve already noticed a big difference in the gym and a lot of other things in how I move.