Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
10/15/2018 at 1:48 pm #77246
Not sure on that. If you follow the daily videos on the website, we cover the biceps quite often as it inserts into the elbow and just above as that tends to be an area of concern for people that can help with issues even up at the shoulder.