Forums General Training without squatting Re: Training without squatting

AvatarNathan Richer

can you deadlift? 

also why not squat just to 90 and forget the deep squat, given your condition?  if a WOD contains some squatting, why not sub in another move like DLs?
you may also want to try retraining your squat. it would mean a lot of work at very light weights, potentially some corrective exercises.