Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
@Thor – that’s the kind of stuff we have been doing.
@Kaitlin – I’ve spent a lot of time with them on proper movement mechanics and spinal organization. One of the ladies just gets confused with box squats…..It’s very hard not to get completely frustrated with her.