Forums General Torso coming forward in the squat Re: Torso coming forward in the squat

#72754
AvatarMelissa Lipscomb
Participant

@Thor – that’s the kind of stuff we have been doing.  

@Kaitlin – I’ve spent a lot of time with them on proper movement mechanics and spinal organization.  One of the ladies just gets confused with box squats…..It’s very hard not to get completely frustrated with her.