01/04/2014 at 12:45 pm #73640
it looks like your analysis is mostly correct although i did not see lower back rounding, it could be rounding if you have a pelvic fault/butt wink. i also see that your knees are pushing too far forward of the feet.
good video on knees:
also on arching:
and butt winking:
some suggestions on what to work:
also some posture stuff:
livewebinars/the-big-engine- anatomy-and-function-of-the- lumbar-spine-and-pelvis- complex-2/