The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
› Forums › General › Tilting head to the right when jerking/snatching / pain in the right shoulder. › Re: Tilting head to the right when jerking/snatching / pain in the right shoulder.
11/13/2013 at 2:12 am #73184
Head is getting straighter and straighter while pressing.
Shoulder-pain is still there, but not as much so I guess its getting away aswell.
But I realized when filming my Pushpress yesterday that im “raising” my scapula while pressing which looks like the right arm/shoulder is higher than the left at the top of the press(at the lockout).
Is there any great exercises for learning how to organize/stabilize the scapula or is it just a mobility-issue?