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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Tight Shins › Re: Tight Shins
Linda Alexanderwhen trying to do pistols, i simply fall on my ass cant even stay there for a second
