Forums General Tight Muscles on the Spine Re: Tight Muscles on the Spine

#76892
AvatarPatrick Thomas
Participant

No it is not weird.
It didn’t get this way in a day and it won’t resolve in a day.
Have you addressed your sleeping position?
This could be a contributing factor.

Sounds like you need to address hydration. This is an impacting factor with muscle, tissue, tendon health.