Forums General Tight Muscles on the Spine Re: Tight Muscles on the Spine

AvatarJulie Daugherty

I totally get that.  Is it weird that when I go after the subscap and lat I will loosen up for a few hours and then when I wake up in the morning I feel stiffer than I did before I started releasing – the tissue actually feels completely dried out.  Would that tell you to keep working on it or that I’m in the wrong place?