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01/06/2014 at 12:06 pm #73661
I would presume by what the doctor said as “normal deviation” aka you have walked and stood around like a duck for quite some time. So you need to start training your body to keep your feet straight again and stop the deviation.
My ankle rom sucks as well and it could be from this. I won’t get corrective surgery, but I am working on ungluing my ankles.
Sit in a 10 minute squat and feel the burn. Work on that burn.