Forums General Throbbing knees Re: Throbbing knees

#73040
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Have you evaluated your sitting position?
Establishing a better sitting position will help address the issue.
Have someone watch your squat technique to identify if there are any deviations in technique.
Episode 318: Knee Pain On Stairs or Hills
Episode 251: High Skilled Sitting/Abdominal Bracing


Episode 187: Death by Chair. How Much Do Actually Sit?

Episode 91: Mobilize In the Position of Death by Chair