The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Thanks for allot your help everyone! I’m in Va now for work and when I get back next week I will be back to the dr to start to figure out a game plan regarding surgery etc. Kaitlin, I will email you when I get home and have a little more time.
A quick side question, does anyone here have any experience with torn adductors and more importantly the recovery time if I were to undergo surgery?