The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Has anyone look at your split jerk technique?
Did the physio give you any direction on improving the situation?
Have you looked at t spine, 1 st rib, lateral seam, over head distraction mobs?
Are you missing external or internal rotation?
Episode 31: 10 min squat & an Impingement Fix
Episode 34: Bridal MWod: Bride/Operator Shoulders; IR Rotation/Scap Gliding