Forums Foot/Ankle Supination of the Foot Re: Supination of the Foot

#77265
AvatarPatrick Thomas
Participant
Have you looked at your ankles?
Correct your walking when you notice it.
Calf, ankles, and/or foot may need strengthening.
Have you had your gait looked at?
Keep working on the adductors, and hamstrings if they are tight.