Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Subscapularis › Re: Subscapularis

06/17/2014 at 10:41 pm #74818
Avatarsimon brooks
Participant

This does sound quite like me.  It does feel like my one shoulder’s strength is a lot lower so can’t just be motor control.

How do you keep yourself in line motor control wise?  I know pretty much all cue’s for proper shoulder position but doesn’t mean I am doing them perfect.  I guess that is the need for a coach?