Forums Shoulder Strained pec muscle – When is too early to start mobilizing? Re: Strained pec muscle – When is too early to start mobilizing?

#75101
AvatarAnonymous

Start working with it light and see how it goes.
Yes blood flow to the area is good for healing.
You don’t want it to tighten up or get stiff.
Are you addressing the swelling?
Getting that cleared out will help.