Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Elbow › Straightening arm › Re: Straightening arm

06/13/2017 at 2:53 pm #76949
AvatarTom Matchinsky
Participant

George

Voodoo bands on the elbows and just work them through the most range you can for a couple minutes each a couple times a day. Wrap the band about 50% tension.
Travis
MWOD Staff