Forums General Stiff lower back, hypermobile mid-back, uneven shoulders, femoral anterior glide (FAGS) Re: Stiff lower back, hypermobile mid-back, uneven shoulders, femoral anterior glide (FAGS)

#76640
AvatarChingChin Wang
Participant

Maybe it is pubic symphysis? It also feels tender when touching directly over my “Business”.

The first time I experienced any pain was when trying to do unsupported splits on a slippery ground. It “cloncked” like hell and I lost control. I also did alot of breaststroke when Swimming and a lot of olympic wall stretching with bands, which could’ve aggrevated it?