02/13/2014 at 2:49 am #74123
Just in case anyone runs into this same problem I think I can help. I did a 5 day juice cleanse. All organic fresh squeezed juice. I did little to no physical activity.
All I did was coach crossfit classes. After the 5 days, my chest was feeling much better. I did a few ART treatments after the cleanse as well. Now (about 2 weeks after the cleanse) I can do almost all the movements which were causing pain before. Still a little achy but much better.
Long story short the cleanse helped flush out inflammation and boost my bodies nutrition which boosted the healing process. Hope this helps!