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› Forums › General › Squats in slow motion – Form review and Critique request. › Re: Squats in slow motion – Form review and Critique request.
I would agree. I could see this being ok since he does a pretty good job of keeping his knees from going past his toes – but I did notice that the knees tracked forward a bit early, especially for a back squat.
My understanding is that this kind of movement (knee moving forward early or at all) is more common in the front squat.