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› Forums › Foot/Ankle › Squat – Inside of Foot Rising/Weight on Outside of Foot › Re: Squat – Inside of Foot Rising/Weight on Outside of Foot
As Kelly has noted on several occasions you don’t need to be as concerned with the individual muscles. You are a system of systems and impacting everything tight in the area.
Have you hit the plantar fascia?
Are you wearing bulky shoes?