The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
06/14/2013 at 8:10 pm #72191
Don’t know the heel size of those shoes but they are making it easier and doesn’t shoe your true ROM. I guess its ok for high bar squats. You seem a little ducked out.
Edit to add: Whats with the voodoo band during your working sets?