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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
› Forums › General › SLAP Lesion › Re: SLAP Lesion
I had surgery for that, and the stretches here are a godsend. Couldn’t find the exact link on the site:
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