The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
07/14/2013 at 2:30 pm #72429
Sounds like we have a lot of the same issues. No matter what I do my left shoulder always seems to be unstable.
No amount of mobility work has fixed it.
You would think their would be a common template of “these things normal get sore in a right hand dominant” athlete.