Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › General › SI Joint/L1 L4 L5 Problems for the past 8 years! Please Help Me! › Re: SI Joint/L1 L4 L5 Problems for the past 8 years! Please Help Me!
I wouldn’t say your experience with the spiritual healer is nonsense.
It gave attention to an aspect which needed attention and was impacting other areas within your life.
Different things work for different people to start getting the ship turned around.
This worked for you which is great.
As one aspect starts to resolve other aspects can see improvement as well.
Taking another look and starting to chip away at the situation.
Consistent work is key.