Forums General SI Joint/L1 L4 L5 Problems for the past 8 years! Please Help Me! Re: SI Joint/L1 L4 L5 Problems for the past 8 years! Please Help Me!

#73114
AvatarHarry Palmer
Participant

Great post.  I am glad you touched on this.  Yup, stress is definitely tied into back pain.  I train a woman who owns a large business where the end of every month is a stress nightmare.  Sure enough at the end of every month her SI/Low back issues flair up.  I will pass on your words and advice for her.  Especially the book recommendation. 

Welcome aboard Mark!