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› Forums › General › SI Joint/L1 L4 L5 Problems for the past 8 years! Please Help Me! › Re: SI Joint/L1 L4 L5 Problems for the past 8 years! Please Help Me!
Great post. I am glad you touched on this. Yup, stress is definitely tied into back pain. I train a woman who owns a large business where the end of every month is a stress nightmare. Sure enough at the end of every month her SI/Low back issues flair up. I will pass on your words and advice for her. Especially the book recommendation.
Welcome aboard Mark!