Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Shoulder pain – tight neck is the cause? › Re: Shoulder pain – tight neck is the cause?

10/22/2013 at 5:30 pm #73023
AvatarMatt Tyson
Participant

great, thank you so much for the responses! will give it a go! used to have problems with misaligned hips, but that is all cleared now. but I sit at work all day, so guess no matter how straight my back is all the sitting comes haunting at some point!