Daily Mobility Exercises by Dr. Kelly Starrett Forums General shoulder pain on ring dips & push-ups but no problem with presses, HSPU, or anything OH??? Re: shoulder pain on ring dips & push-ups but no problem with presses, HSPU, or anything OH???

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AvatarPatrick McGuinness
Participant

Tired is not the issue, since this is a recurring problem, not just today. The wods & my training are always different. Ands yup, the elbows are pinned against my body. If I don’t do that, I can’t do the movement at all. Pinned = I can do the movement for several reps until the pain stops me.

I am going to diligently keep trying to figure it out 🙂