Forums Shoulder Shoulder pain after horizontal pressing Re: Shoulder pain after horizontal pressing

#76241
AvatarNathan Weinman
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I did Kaitlin on pec minor, but just did the blue angel and thought it was ok. Last time at the gym I tried clearing the area with a barbell and still is stiff.

Thanks for the tips, I will work on it for the next few weeks and see how it works out. I have also found back of my deltoid near scapula is stiff as well. I am already working on that.