AvatarNathan Weinman

I did Kaitlin on pec minor, but just did the blue angel and thought it was ok. Last time at the gym I tried clearing the area with a barbell and still is stiff.

Thanks for the tips, I will work on it for the next few weeks and see how it works out. I have also found back of my deltoid near scapula is stiff as well. I am already working on that.