Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Shoulder issues with presses getting serious enough it’s affecting other lifts › Re: Shoulder issues with presses getting serious enough it’s affecting other lifts

08/27/2013 at 10:14 pm #72673
AvatarBen Cagle
Participant

Thanks for recommending the therapy ball, I’ll give it a shot.  

I do have a hard time getting my elbows up in the front rack position.  And now that I think about it the past two days during thrusters and squat cleans I had an especially hard time getting elbows up.  I’ll search for some videos on elbows on here and see what I can find.