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› Forums › Shoulder › Shoulder issues with presses getting serious enough it’s affecting other lifts › Re: Shoulder issues with presses getting serious enough it’s affecting other lifts
Thank you, Kaitlin! Sorry for the extreme delay, simply forgot I asked a question on here 🙁 An update, the issue is gone in my right shoulder but persists on my left shoulder (scapula). I found a Chiro I have confidence in who uses ‘active release’ method. He gets the knots out but then they come back in a couple days. I’ve been hitting the lacrosse ball hard myself with the same results, works for a short period of time. My left tricep has been tight some as well, I’ve been smashing it with a lacrosse ball and/or barbell as well. Same for my bicep, long bicep I believe the Dr. said. So it’s pretty much the entire left side of my upper body