Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
So I lay on the ground and can get both of my shoulders back on the ground no problem. Well, let’s try this anyway… and POP goes the shoulder, I lift my arms up again and NOW I’ve got one shoulder on the ground and the other still not on the ground. Now I also got one numb arm and one not.
I need to buy the book and get to work, apparently I can’t even tell when something is or is not working correctly with my body, nevermind start telling where the issue is.