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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Dr. Kelly Starrett & Dr. Travis Jewett, DC developed a course that reveals their methods for restoring an injured athlete to full power and function.
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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
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Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
› Forums › Shoulder › Shoulder issue – arms getting numb › Re: Shoulder issue – arms getting numb
Any of these of these help?Overhead w/External Rotation Bias October 4th Daily RxSeptember 27 Daily RxSeptember 24 Daily RxSeptember 21 Daily Rx
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