Daily Mobility Exercises by Dr. Kelly Starrett Forums General shoulder internal rotation for snatch and OHS?? Re: shoulder internal rotation for snatch and OHS??

#73722
AvatarIsabelle Kipp
Participant

Yes that is a one spot where there has been mention of it.

Here he talks about internal rotation on the jerk as well:
Here one of the reviewers talks about putting elbows back in OHS position.  They specifically said “do not put your shoulders in externally rotated elbows down position.”: