Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Shoulder Impingement – How to Recover › Re: Shoulder Impingement – How to Recover

09/29/2014 at 11:00 am #75321
AvatarNathan Richer
Participant

I bought mine from ATGstores for cheaper than anywhere else:


that may still be prohibitive for you.

suffice to say that you need to do mobility work like in Kaitlin’s videos. but working on motor control is the other piece that is necessary and I have not found any method as nicely packaged up as crossover symmetry’s cord set.