Daily Mobility Exercises by Dr. Kelly Starrett Forums General Should you wear orthotics in your Olympic lifting shoe? Re: Should you wear orthotics in your Olympic lifting shoe?

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You are your own best judge.  If it’s easier and more comfortable with the orthotic and you are getting better form with it, I say wear them.  If you really want to be certain, you could always take your observations to your physio and get his/her opinion on the matter.  I can’t see how it would be a bad thing, though?