Forums General Should you wear orthotics in your Olympic lifting shoe? Re: Should you wear orthotics in your Olympic lifting shoe?

#72782
AvatarStacy Kellough
    Matthew,
    Check out the three videos below. We tend to see feet caving in during the squat for many different reasons. The goal is to be able to express torque through your feet and hips without the need for an orthotic. I agree with your physio in terms of not wearing the orthotics in OLY shoes. Ditch the orthotics and start working on rebuilding your feet.
    Take care,
    Danny
    MWOD Team Member

    Pro Episode #3 The Flat Feet Solution