Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Should kids do mobility exercises › Re: Should kids do mobility exercises

08/15/2016 at 12:04 am #76488
AvatarPatrick Thomas
Participant

Yes,
It’s never too early to pay attention to soft tissue work.
Skin can get tacked down on anyone. Kids are growing fast too.
As Kelly noted in Episode 323: Young kids can mobilize.