Are you missing end range hip flexion?
Missing end range hip flexion is why you get pushed back.
Wednesday, August 21st, 2013
Thursday, August 22nd, 2013
Friday, August 23rd, 2013

You can have restriction from the cumulative effect of the repeated ankle tweaks.
The ankle issues that were more severe healed better because you were more restricted.
The mobs you are using aren’t working because you aren’t addressing the root cause of the issue or where the issue originates. Until this is addressed the symptoms will continue to show up.